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A hiatal hernia occurs when the upper stomach area passes into the dietz to stay in the thorax. When we eat, food passes from the mouth to the esophagus, which is in the thoracic cavity, and from there goes to the stomach, located in our abdomen.
INTERVENTO ERNIA IATALE E REFLUSSO GASTROESOFAGEO
The thorax and abdomen are separated by a muscle called the diaphragm and esophagus communicates with the stomach through a hole in the diaphragm called the hiatus. The problem occurs when part of the stomach passes through the gap to the chest cavity as this facilitates the gastroesophageal reflux GERie, the contents of the stomach back to esophagus.
When it happens, the esophagus, which is not protected as to withstand stomach acids for digestion, irritates and when we begin to suffer symptoms previously been named. To improve symptoms resulting hiatus hernia is important to follow a diet given therapeutic. This must be created as a function of the tolerances, personal tastes and consistent with our lifestyle, while being balanced with our energy expenditure.
Hiatal hernia diet
General considerations, it is important to reduce weight wherever necessary as lighten the pressure on the abdomen promoting an improvement of symptoms. Also meals should not be too heavythis makes the digestion increasing the chances of reflux appears. It is much more advisable to lighter meals more frequently. The way of cooking food also influences in preventing reflux.
And special precautions with grilled food, if the food is burned can irritate the stomach.
INTERVENTO ERNIA IATALE E REFLUSSO GASTROESOFAGEO
Just as there are practices that help alleviate symptoms also there are certain foods that should be eliminated or reduced deta in order to avoid the discomfort caused in the stomach to digest.
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